Glute Slide

Love, love, LOVE this thing! I’ve had my Glute Slide for a few weeks now, and I actually look forward to leg day. I love how much I can feel the deep muscles of my glutes, legs, and core working. There’s really nothing else out there like it in terms of feel, functionality, build quality, and footprint. And stop saying it’s like a Pilates reformer! Yes, Pilates and the reformer are great and belong in their own category but try the Glute Slide and you’ll understand the difference. I was initially torn between getting just the base model with the adductor block or going with the full package, and I’m so glad I chose the full package. The resistance bands are actually custom-designed and shorter than typical bands which makes a noticeable difference. Glute Slide was also kind enough to offer a generous first responder discount, which I really appreciated. What I find especially impressive is how versatile it is. It’s being used to train professional athletes, weekend warriors, first responders, and people with all kinds of disabilities, as well as in physical therapy settings for prehab and rehab. I genuinely love this thing. It’s compact, incredibly well built, and gives you a type of training stimulus that’s hard to understand until you actually try it.

This thing is an absolute beast! It is great for strengthening, but also for warming up your hips for a heavy squat or deadlift day. I don't say this often or leave reviews, but this piece has definitely become a staple in my home gym!

It’s a no danger game changer! It’s controlled chaos for the entire body!!! Woke my sleeping glutes up fast and it’s helping my hipglexors get stronger and longer. Huge wins all around.