Step-by-step instructional videos for hands-on learning at home
One-day in-person workshop led by Stick Mobility Master Morgan Raynor
Covers three phases of joint mobilization, strength training, and active stretching
Teaches five scientific principles and advanced warm-up and recovery methods
Earn CEUs and become certified as a Stick Mobility Coach
Summarized by Shop
Introducing a Level 1 Hybrid Course combining online learning with a 1-day in-person training workshop.
The online component features step-by-step instructional videos to learn our methods of increasing flexibility, strength, and coordination.
During this hands-on course, Stick Mobility Master Instructor Morgan Raynor will take you throu
Format
Hybrid (online and in-person)
Duration
1 day in-person workshop
Content
Joint mobilization, strength training, active stretching, scientific principles, warm-up and recovery