The Therapy Starter Set

Thought through !

I love it , it’s not so overwhelming the inner journal work very simple and straight forward. I can’t wait to start using the therapy companion ! It has help me to create a routine that I’m happy with. ❤️

Helpful prompts & easy way to organize your thoughts

Highly recommend! Having the same prompts for each day and week in both journals helps you stay consistent, hone your thoughts in cohesive and helpful ways. I've enjoyed keeping up my daily journal practice + as a therapy tool. I will buy more when I fill them up.