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$24.95
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Description
The importance of fiber
Fiber! You need more fiber! You’ve probably heard health experts emphatically preaching the need to get more fiber in your diet while demonizing low-fiber diets as bad, bad, bad. According to the Institute of Medicine, men ages 50 and younger should get 38g of dietary fiber per day while women should aim for 25g. ...
Reviews
4.8
18 ratings
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Thanks
J
Jorge · July 29, 2026
Good
Patrick · June 26, 2026
High quality fiber with additional nutrients for gut health. Worth the cost to stay healthy!