5g creatine monohydrate per serving for improved strength and endurance
1.5g HMB per serving to reduce muscle damage and support recovery
Bioperine (5mg) to enhance absorption of active ingredients
12.5mcg (500 IU) vitamin D3 to support bone and muscle health
No artificial sweeteners, colors, or fillers for clean supplementation
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Overview
Transparent Labs Creatine HMB is an evidence-based step forward for creatine supplementation, which is well-known to enhance muscle growth and athletic performance (e.g. muscle endurance and strength).
This formula harnesses the synergy of creatine monohydrate—the most studied form of creatine—and a naturally occurring metabolite
Creatine Monohydrate
5 g per serving
Bioperine
5 mg per serving
Vitamin D3
12.5 mcg (500 IU) per serving
Form
Powder
Flavors
Black Cherry, Peach Mango, Watermelon, Tropical Punch
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4.7
4.8K ratings
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Game changer!
This is one of the best things I have added to my workout! I feel hydrated and my recovery is extraordinary! It has elevated my workouts to a new level and I am pushing more weight in my mid 30s then I was in my 20s! And they have a ton of great flavors! Huge fan of the black cherry!
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Phillip · 3 days ago
nice taste. nice boost of clarity and concentration. You get in the zone next thing You know one and a half hours. I do bag work.
Treadmill, horizon fitness machine and push ups.
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Glenn · 8 days ago
Taste amazing
I received my creatine today and I’m looking forward to my new journey. I took my first portion today the watermelon flavor taste so good. I can’t say anything about results or how I feel since it’s only day one. But i did want to say if your unsure due to flavor don’t hesitate watermelon is yummy. I would try other flavors also.