Supports restful sleep with L-theanine, GABA, valerian, and melatonin for improved sleep onset and quality
Promotes hormonal balance within normal range with magnesium, zinc, and adaptogenic botanicals
Enhances overnight recovery with ashwagandha, tongkat ali, and rhodiola for muscle and physical readiness
No proprietary blends and fully disclosed dosing for transparency and informed use
Vegan and vegetarian friendly, with organic certification for select ingredients
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SWOLVERINE® ZMT Nighttime Recovery. Hormone Balance Support.**
ZMT is an optimally dosed nighttime supplement designed to support restful sleep, nighttime recovery, and hormonal balance within the normal range, so you can wake up ready for the day ahead.
Formulated with magnesium glycinate, zinc, KSM-66® ashwagandha, L-theanine, GA
Form
Capsules
Magnesium
422 mg (as magnesium glycinate)
Zinc
50 mg (as zinc citrate)
Vitamin B6
25 mg (as pyridoxal 5 phosphate)
L-theanine
500 mg
Ashwagandha (KSM-66)
300 mg
GABA
100 mg
Melatonin
3 mg
L-Taurine
1,000 mg
%DV
based on 2,000 calorie diet
Summarized by Shop
4.6
42 ratings
5
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Key recovery supplement
I love this stuff! I've got that age where staying asleep is really hard. ZMT helps me stay asleep, stay in deep sleep and wake up feeling good and recovered. Which is key for hitting it hard in my 40s!
J
JENNA · June 5, 2026
Great natural sleep and relaxtion supplement
I’ve always slept well but sometimes takes me about hour to fall asleep. Been using this for 3 months and fall asleep much quicker sleep quality has improved.
J
Jeremy · April 28, 2026
Great product
Have bought this multiple times, really take the edge off of the day.