RDL Block

I've only used this RDL block a few times so far, but my first impression is very positive. It's a solid, sturdy block that feels well made. It definitely helps me better engage my hamstrings and glutes during Romanian deadlifts by keeping my form consistent and giving me a better range of motion. I'm not sure how it'll hold up over the long term since I haven't had it very long, but based on my experience so far, it's been a worthwhile purchase. Overall, I'd recommend it if you're looking to improve your RDL technique and muscle activation

A simple and effective tool. I highly recommend this RDL block. I absolutely love the little extra stretch I can get when using this block for RDLs, bent over rows and t-bar rows. I have been using this for two weeks and it will be a staple of all my leg and back days. I prefer the stability this provides, compared to just using a couple of plates to stand on. Worth every penny and I would buy again.

The RDL Block has been awesome. The wide surface gives me plenty of room to set my feet without feeling cramped, and the 1,000‑lb capacity means no worries when lifting. It is very light and easy to move around the gym for different exercises. I use it for two main exercises: trap‑bar deadlifts on silencer pads—where it brings the bar back to a nearly normal height and puts my feet at a much better angle—and goblet squats, which feel noticeably more comfortable thanks to that same foot positioning.