Chest Expander

Very nice!

I purchased one of these on a whim after seeing Alex Leonidas talking about different versions on YouTube. I remember seeing it on The Goonies thinking it was silly but once I actually used it I like this thing. I use it for curls, tricep extensions, and reverse flies mostly. In time I could probably find other things I should do with it. I tried to use it around my back and somehow ended up bending one of the springs unfortunately on the first day I had it so I just don't use that one as much in the rotation unless I need them all. I'm saddened by the warped spring but it may have been my doing somehow over stretching it. Otherwise the only issue I have is when I do curls I don't have a flat space to put my foot on and I end up using the other handle which does dig into my foot a bit. I'm sure I can come up with something that would work well for it

Well made and very smooth with the springs

Almost Great

I like the springs, grips, and ease of changing out the springs. What I really dislike is when you exercise your biceps with curls, the back of your wrist gets chewed up. Bells of Steel have wrist protectors for kettle beels, but nothing for the chest expander.