Micronized creatine monohydrate: Ensures fast and efficient absorption for optimal muscle benefit
Supports increased strength and muscle size: Promotes greater force and volumetric gains during workouts
Improves workout endurance: Enables longer, more effective training sessions by boosting ATP recycling
Easy to dissolve: Mixes quickly in water or beverages without forming clumps
Zero calories and no carbohydrates: Suitable for calorie-controlled and low-carb diets
Summarized by Shop
Power Up with America’s #1 Creatine Brand
Optimum Nutrition Micronized Creatine powder helps enhance muscle strength and growth, maximizes ATP recycling, and accelerates muscle recovery with 5g of creatine monohydrate per serving.¹,³
Intended for daily use by those with serious training and competition goals, it’s easy to use and mixes
Form
Powder
Type
Micronized creatine monohydrate
Serving Size
3 g (100% monohydrate)
Calories
0 per serving
Carbohydrates
0 g per serving
Recommended Use
Oral, before or after training
Summarized by Shop
4.8
197 ratings
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The shipping took two weeks to get here. Considering it was being shipping from a location inside the US, that’s a pretty long time to ship something small. Also, had to pay for this lagged shipping…
A
Austin · 13 days ago
Flavorless as advertised, a little bit of a gritty texture but that is expected. To any reading this I suggest just putting it in a glass or bottle of water and chugging it down (if its in something like milk you wont even notice its there so can drink normally)
D
dominic · July 29, 2026
OPTIMUM NUTRITION is definitely a budget friendly brand option compared to other creatine supplements on the market.