Macro instruction empowers users to optimize nutrition for health goals
Mindset work helps participants develop sustainable mindset shifts
Comprehensive education equips users with the knowledge for long-term success
Expert-led coaching ensures high-quality guidance and support
Summarized by Shop
Our Group Program will start you on your transformation journey through macros, and mindset work. We will provide you with all the tools, education and support necessary to make your new lifestyle a sustainable one.
Program Type
Group coaching
Focus Areas
Macros, mindset, lifestyle transformation
Target Audience
Women aged 40-65
Support
Educational resources and community community support