Strategy Consultation

Autumn was so great. I really enjoyed our conversation and I learned so much. I’m already implementing what she recommended and looking forward to seeing some changes!

I appreciate the advice on food types and target nutrition. Also suggestions on types of workouts. I am actively following this advice and seeing positive results. Thank you

I really appreciated the guidance from Maurissa. I have done macro counting before and meal prep but I just needed some guidance now that I have kids and a fuller life. Definitely have implemented some of her suggestions. Would highly recommend anyone to take this one time 1:1 option if that can!