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Knowing how you feel is only half the equation.
Most of us can eventually land on "anxious" or "drained" or "completely done." But figuring out what you actually need? That's where things get murky.
The Needs Wheel bridges the gap between e...
Reviews
5.0
7 ratings
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Love, love, love!
Got this tool as a gift! Absolutely amazing and easy to use and store!
R
Reganne · October 14, 2025
A Self-Care Gift
I'm absolutely amazed by my Needs Wheel, which goes a step beyond the Feelings Wheel (something I also received). Where the Feelings Wheel helps me identify/hone in on emotions, the Needs Wheels gives me outlets for processing and working through emotions, guiding me to tasks that can help care for myself in the moment. I am thoroughly pleased by these prompts and the thought that was clearly put into the Wheel over all. I highly recommend it!
