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Quantity
1
Description
Find Your Calm, Sleep Deeply, Wake Restored.*
Results build over time and work best alongside good sleep habits.
Pause Sleep is not the routine, it supports the routine. Co-created with Sleep Physician Dr. Andrea Matsumura and inspired by...
Reviews
4.0
533 ratings
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It works!
I've tried a number of sleep aids and before this had settled on a combination of Magnesium and Lavender, but Pause Sleep works and it's just one pill. The first night? Success! Second and third nights? 100% sold! It even helps me sleep on the rare occasion that I indulge in a glass of wine. What a gift that is!
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Kristen · 5 days ago
Works great.
The first few night I had some bizarre dreams. After that I noticed better sleep, less time getting up to use the bathroom and waking up more refreshed. My husband is also using it and after 20 years threw away the Unisom!
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Marcia · 9 days ago
I have taken regular melatonin and unisom for years and have never felt groggy in the morning. I’m trying to find a better combo without the anticholinergic and listened to the sleep podcast, thought i would give this a try. This makes me feel like I am in a sleepy fog foe the whole next day. I have taken it a few different times just to confirm that it was this supplement. I think it mught be the sustained release melatonin? I’m not sure but it did not work for me.