CREATINE MONO

A great way to get your 5g of Creatine daily for Muscle maintenance in post menopausal women. As a flavorless powder it can be added to any drink easily.

I have always been a bit sceptical about how much benefit you get from supplements. The Creatine actually makes a difference. 3 weeks in and the muscles feel a better pump, more energy and recover well.

I’ve been using this Creatine for 3 weeks, slowly building up to the recommended dosage to make sure I didn’t have any unexpected reactions, and I’m feeling really great! I’m early 50’s, very active but getting used to changes in my body like lethargy in the afternoons and weird muscle tiredness and soreness, but I’ve noticed this last week especially that I’m feeling less old and tired, this is the only thing I’ve changed in my diet, so can recommend!