Frustrated with your biceps gains? You’re probably doing one of these three lethal mistakes:
Not using proper form - unconsciously swinging the weights
Not fully isolating your biceps – letting your deltoids take on the load
Not targeting...
Reviews
4.5
179 ratings
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Haven’t fully used it yet, but I will be. I’m not wanting them tight to do gym photos of me working out, but I see the potential for it then very useful in my journey to getting back in shape.
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Dale · 6 days ago
Great addition to my gym! Quick and easy to set up and tear back down to store aside. The arm isolating pads have multiple notched width and configuration options that makes this a multi-purpose tool. Wish I had your purchased this sooner.
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Ian · June 5, 2026
I’m only able to use it for the preacher curl option, but it’s a solid piece and a great purchase. Let the guns grow!
