Mindfulness Journal

Name: The Happiness Planner® Mindfulness Journal - Mindfulness Journal
Brand: The Happiness Planner®
SKU: 31073106296902
Price: 24.0 USD
Availability: InStock
Rating: 5 (1 reviews)

4.5 (1,234)

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$24.00

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Color

Black

Quantity

Description

Our Mindfulness Journal is designed to help you live in the present moment, getting outside of your auto-pilot, and become more aware of your patterns.
Being mindful is about being aware – of our thoughts, our emotions, and our actions. Approximately 95 percent of our daily actions are completed while on autopilot. It is wise to think abo...

Reviews

5.0

1 rating

Great little book

I’ve been really enjoying writing in it when I’m most reflective at night

Danielle · August 7, 2020

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The Happiness Planner®

4.1 (595)

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