Creatine Monohydrate

Creatine Monohydrate

I have been putting a 5mg scoop into room temperature water in morning when I wake up. I'm not sure of the effects whether positive or negative or no effect. I also weight train however, I'm more so taking it for brain function. I'll continue taking it to see if there really are benefits.

This really works!!

My husband and I have been using this for the past 4 months and have noticed a considerable difference in working out!! We highly recommend this product. Thank you for making clean products!

Giving this one a try

Decided to give the Lineage Creatine a try. It dissolves easily in water or cold coffee. No noticeable taste. Haven't had it but a couple of weeks. So far so good.