Full Body Blitz Program

The Blitz

It has been a great training program and you can see that difference. Just need to be consistent. Thank you .

Easy to Follow

Great program that is easy to follow with results. Transitioned from combat conditioning to full body blitz. I trust my fitness goals with this company.

Nice pump and great long term plan.

Great workout plan, easy to sub out moves or do a resistance band version if doing a at home workout, if at the gym at work it’s phenomenal and a nice simple mix program that is great for maintenance and long term, definitely recommend running this plan long term in between higher intensity plans or as your main plan most the year.