30mm high-density EVA lumbar pad contoured to spine's natural curve for maximum lower back support
Dual elevated ruck plate pockets accommodate 10-45 lb plates for versatile training loads
Silent, snag-free magnetic internal pocket closures for quick, secure, and maintenance-free access
Four padded handles (top, bottom, and both sides) enable a wide range of ruck PT movements
Built-in 3mm full-width frame sheet maintains pack integrity under heavy loads
Summarized by Shop
PURPOSE BUILT FOR RUCKING A TWO MILLION YEAR LEGACY
Rucking has been around for over two million years. Our bodies evolved to efficiently carry weight back to the tribe, high and tight on our backs. Two thousand years ago, Roman Legionnaires used rucking as a test to select their best soldiers, a practice that continues with today’s Spe
20L 11.5" W x 18" H x 5.5" D; 25L 12" W x 20" H x 6.75" D
Ruck plate compatibility
Short pocket fits 10-20 or 30 lb plates; Long pocket fits 30 or 45 lb plates (up to 75 lbs total)
Internal storage
1 large mesh pocket, 1 small go-to pocket
Closure
Zipper and magnetic internal pockets
Summarized by Shop
4.9
290 ratings
5
4
3
2
1
Overall Good Ruck
The Ruck is solid and holds weight very well. The bag is rigid when you get it but nothing a little use and some miles cannot work out. The price is definitely more than others but hopefully it will stand the test of time and miles and prove its worth.
P
Paul · Today
Rucker 5. 0 plus 30# long ruck plate
Fantastic quality. Such a night and day difference than the cheap backpack I was using before. So comfortable, and stable. I've bought multiple sandbags and shoes from GoRuck and have always been impressed with the quality and durability. The Rucker significantly exceeded my expectations. The plate fits so snug and high in the pocket. Great stuff and well worth the money.
E
Eric · Yesterday
More lumbar padding feels great with the hip belt. Also moved up from a 20l to a 25l as I am 5’10” and need the ruck to ride a little lower for hip distribution.
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