Research has shown that Creatine Monohydrate may help athletes train at higher intensity during resistance exercise. Once creatine reaches the muscles, it’s converted into Phosphocreatine (creatine phosphate), and ultimately becomes the body’s primary energy source; adenosine triphosphate. In the body, creatine helps to regenerate ADP (sp
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HTP Creatine Monohydrate
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Chris · July 23, 2024
Pre-workout
Pretty good pre workout for energy but didn’t get a great pump. Would still supplement a creatine as well.