Enhances power and strength for athletic performance
Promotes muscle growth for improved aesthetics
Balanced approach to strength, hypertrophy, and aesthetics
Structured program for consistent progress
Designed by Brandon Allen for expert guidance
Summarized by Shop
Filthy Power Building
By Brandon Allen
Power Building is a style of training that is focused on enhancing power and strength, while improving aesthetics as well. No point in looking strong if you’re not actually strong right? While power and strength is a primary focus, hypertrophy and new muscle growth is almost just as important in th