Salt is in!
New research suggests many people, especially athletes and those following paleo, keto, or low-carb diets, are undersalted. As athletes, we may already be aware of the importance of proper hydration, and most of us know that pl...
Reviews
4.8
982 ratings
5
4
3
2
1
Super tasty
Love the taste of these. All the flavors are good. Will buy again
c
chris · May 30, 2026
Delicious
Love the flavors of LMNT - tasty but without the cloying sweetness of other electrolyte mixes. Definitely reduces my brain fog and headaches after long runs. On the days when 1000mg feels like too much at once, I just shake it up in a bottle and drink half, then have the second half the next day.
C
Chris · February 28, 2026
LMNT hydration
I love LMNT. The taste is great and helps me stay fueled. perfect concentration of sale. Try the watermelon flavor.