Robust 3x3 inch 7 and 11 gauge steel beams provide exceptional durability for intense workouts
Adjustable 7-inch polyurethane-coated footplate with 6 pegs enables secure traction and accommodates various user heights
56-inch pad height allows safe forward lean during exercises without floor contact
Collapsing frame design and two wheels ensure easy mobility within the gym
Integrated handles and parallel leg rolls allow safe and versatile dismounting and repositioning
Summarized by Shop
The Knight Adjustable Glute-Ham Developer (GHD) is crafted from robust 3-by-3-inch 7- and 11-gauge steel beams. It is a powerhouse GHD that requires no additional stability, thanks to a design philosophy that places the majority of its 355-pound weight just inches from the ground to ensure overall stability for most athletes. However, if