- Form
- Soft gel capsules
- Folic Acid
- 500 mcg (active forms: folinic acid, 5-MTHF)
- Vitamin D3
- 1000 IU per capsule
- Zinc
- 20 mg per capsule
- B-complex
- Includes B1, B2, B3, B5, B6, B7, B9, B12, and vitamin K2 (Menaquinone-7)
- Choline
- 100 mg per capsule
- Iodine
- 135 mcg per capsule
- Magnesium
- 15 mg per capsule
- Selenium
- 17.5 mcg per capsule
- Zinc
- 10 mg per capsule
- Each capsule contains
- 3 mg beta-carotene, 864 mcg thiamine (B1), 700 mcg riboflavin, 889 mcg B2 (700 mcg), 9 mg nicotinamide, 2.73 mg calcium pantothenate, 2.5 mg B5, 15.7 mg B6 (10 mg), 18.2 mg B6 (15 mg), 191 mcg calcium folinate, 150 mcg levomefolate calcium, 100 mcg 5-MTHF, 1.3 mcg B12, 50 mg vitamin C, 12.5 mcg D3, 16.5 mg E, 15 mcg biotin, 30 mcg K2, 25 mcg calcium, 15 mcg chromium, 135 mcg iodine, 15 mg magnesium, 1 mg manganese, 25 mcg molybdenum, 100 mg choline, 30 mg inositol