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The Five Minute Journal - Original Linen with a beige linen cover and black text on a white background - the original Gratitude Journal gifts for women

Intelligent Change

4.5 (123)

The Five Minute Journal - Original Linen

Name: Intelligent Change The Five Minute Journal - Original Linen - The Five Minute Journal - Original Linen
Brand: Intelligent Change
SKU: 40396118949961
Price: 32.0 USD
Availability: InStock
Rating: 4.4771 (1262 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$32.00

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Black

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Description

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Reviews

4.5

1.6K ratings

Transformative and meaningful. It has truly elevated my daily routine.

The perfect ritual. It only takes five minutes, but it has genuinely reshaped my mornings and evenings. Impactful and beautifully simple. It was a gift from a friend, I’ve already gifted it to another, and now I’m buying it for my husband and son. Highly recommend!

M · June 27, 2026

4+ years doing this journal

I started doing this journal during Covid to bring me out of all the fear and negativity around us. I have journaled for many years, but this daily habit is like a mantra when you do the affirmations daily. Again, gratitude allows us to feel better about ourselves and those people and things around us. I do not miss a day and encourage you to do it as well. I have given this journal as gifts as well. Happy journaling ☺️

Kathy · May 30, 2026