Salt is in.
New research suggests many people, especially athletes and those following paleo, keto, or low-carb diets, are undersalted. As athletes, we may already be aware of the importance of proper hydration, and most of us know that p...
Reviews
4.9
1.5K ratings
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Best Flavour Ever
The LMNT is one of the only electrolyte mixes that doesn't upset my stomach. Love the flavor of the Lemonade. Mixes really well with the Gu Roctane Summit Tea!
J
Julie · Yesterday
A trusted friend
Hands down my favorite go-to salty single serve hydration packets. Love the flavors, especially the watermelon. Easy to open. Dissolves quickly. Price is right.
J
Jason · 9 days ago
Like the flavor
The iced tea and lemonade is refreshing and I know I am getting the salt/hydration that I need. The little caffeine boost is an extra bonus.
