Salt is in.
New research suggests many people, especially athletes and those following paleo, keto, or low-carb diets, are undersalted. As athletes, we may already be aware of the importance of proper hydration, and most of us know that p...
Reviews
4.8
1.5K ratings
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LMNT Solves Hydration Needs
Two great use cases (at least for me): 1) Fill large bottle that you drink throughout the day. The flavor profile makes it very easy to drink, encouraging daily hydration, and 2) if you're a salty sweater like me, spread one packet throughout 2-3 bottle of your usual long ride drink to spike the sodium count.
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John · 1 day ago
Works great.
As a person whose sweat has a high sodium concentration LMNT is my primary electrolyte. It is very light with a subtle taste. It is easy to add The Feed’s carbohydrate and have a complete drink.
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Jon · 4 days ago
Mixed review on flavors
The unsweetened electrolytes are ideal and effective. Lemonade tastes good, tangerine tastes fake and chemically, unflavored is, well, unflavored.
