Non-slip surface ensures secure grip on any barbell for safe workouts
Cut-out-free design allows full range of motion during hip thrusts
Open and closed cell foam construction provides optimal cushioning and durability
Fits all standard barbells for versatile gym use
Solid black color and ergonomic shape for easy handling
Summarized by Shop
The BC Strength Sponge is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required.
Made from a molded variety of open and closed cell foams
Measures 18 inches long, with a diameter of 3.5 inches and 1.25 inches thick
