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Quantity
1
Structured 5-day workout plan maximizes muscle growth and definition for a balanced physique
Progress tracking via Excel app enables easy monitoring of workouts and achievements
Hand-in-hand focus on strength and size ensures both increases as you progress
Added cardio in each plan supports overall fitness and endurance
Direct access to program after purchase for convenience
Summarized by Shop
Achieve a timeless X-Shape physique while getting brutally strong - Raw hard and heavy training, reminiscent of the golden era
This program is for those who want to develop muscle mass while focusing on symmetry, proportions, definition and raw strength
What’s Included: 1. X-Shape builder - A structured workout plan consisting of 5
Training Days
5 per week
Progress Tracking
Excel app integration
Program Delivery
Digital download via email
Included Components
X Shape Builder, Build Tissue Sculpt, Strength & Size Progression
