PROGRAM FOR BEGINNERS 2.0

Very good program for beginners

It's an extremely good program for beginners who are getting to know the discipline. It works very well for people with previous experience in lifting as well.

Great Program for Beginners

I made good progress with the lifts in terms of stability and execution. Highly recommended if you already have some experience in the lifts but still have a lot to solidify.

So far, so good!

Starting back lifting after a long time off so chose to go back to the start. Liking the variation and links to technique videos.