Qigong

Name: Just Be Qigong - Qigong
Brand: Just Be
SKU: 53175211786547
Price: 10.0 USD
Availability: InStock

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Description

Ji Ben Qigong, is derived from Ji Ben Gong which translates as "Basic Foundational Work". It is with this practice that you learn the absolute fundamentals of Qigong, beginning with the three key aspects; Breath, Movement and Qi. Ji Ben Qigong focuses on the Wuji stance accompanied by 8 simple exercises. Qigong improves overall health an...