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Discussion of energetic hygiene for highly sensitive individuals to maintain personal energy
Strategies for setting subtle and overt boundaries to protect emotional well-being
Communication techniques for expressing needs clearly and effectively
Identification and resolution of enmeshment in relationships for healthier connections
Concrete steps for staying grounded and nourished in relationships
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The live class enrollment for this course has ended. Please purchase the replay here.
This class is an overview around some of the strengths and challenges of being a highly sensitive in relationship.
Highly sensitives in relationship need to consider different things.
Our energy requires different treatment, and what we need is often d