Foot Restoration Program

good exercises and also good background information

I really like doing the exercises. I think the condition of my feet is so bad that I am glad to have a feet specialist in my home area who I can regularly visit; e.g. to ask her if I do the exercises correctly and if I have a rather big reaction after an exercise, what does this mean? I have been having inlays and stable stiff shoes for about 20 years. I can do the exercises on gymnastics cushioning and they really seem to help me, but I come from far, so I will see where I will end. I like doing the exercises because we are doing them sort of "together" in film fragments.

Well structured and helpful program

The program is well structured and the exercises are explained clearly and are easy to follow with alternatives for different ability levels. I’m halfway through now and can see some improvement already. I’m not an expert but have read a lot about foot health and if you stick with the program, you will improve.

Game changer

I have been doing this program I love Jim's follow along videos and podcast style knowledge sharing. This is great program to kickstart your neglected foot strength.