Over 500 images and works of art: Provides a rich visual guide for cultivating mindful beholding
Companion website with curated galleries: Offers accessible, high-quality images for guided reflection
Special lay-flat spine: Facilitates the unique reading experience required for the book's practice
Applicable to art and life: Transforms the act of beholding into a broader journey of encounter and transformation
Written by Joel Upton: Offers an original and creative approach to contemplative practice
Summarized by Shop
"To call Upton's book 'original' or 'creative' is to understate the case. I regard his approach as extraordinary; [it's] unlike anything I have seen during my forty years of engagement with these issues." —Parker Palmer, author of The Courage to Teach Contemplative Beholding: A Way of Life and Love is not a treatise on the history of art, t
Book Cover Type
Paperback
Language Version
English
Genre
Arts, Religion & Spirituality, Self-help & Personal Development