Hyper Focused Glutes - Part 3

Name: BiaBody Shop Hyper Focused Glutes - Part 3 - Hyper Focused Glutes - Part 3
Brand: BiaBody Shop
SKU: 49700667785493
Price: 15.99 USD
Availability: InStock

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4-day training split with dedicated cardio session for improved conditioning and running pace
Reduced weekly set volume (109 sets) to support recovery and adaptation
Glute and shoulder focus with refined intensity and new exercise variations
aligned with current research for effective, sustainable hypertrophy results
Well-rounded weekly rhythm to promote both muscle growth and endurance

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