New to the SlackBoard or ready to level up your balance training? The SlackBoard Exercise Cards support every step of your balance journey with 52 unique moves to build balance, strength, cardio, and mobility. Each card includes workout type, instructions, illustrations, and intensity levels. Use them to add new moves, build skills, and m
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Just getting started with the Slackboard plus and exercise cards to help increase balance and core strength.
Oddly enough I didn't realize that it would take time for my inner ears to adjust . I intend to progress slowly to avoid the slight nausea while adjusting.
I shall not be derailed!
S
Sassy · September 25, 2026
I ordered these cards and then found out there was an app...
But honestly, I would order them again! We spend so much time on screens that these are a break from all that! We turned them into a game, and each of us picked four cards - one from each category, and then gave them a shot.
You can actually also turn the four card series into an exercise flow, and customize it based on your needs. My partner has two prosthetic hips, so we have to be careful about hip flexor exercises, but that's the only limitation.
The cards are clear, and actually they're really fun to do!
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L · September 21, 2026
Great Accessory
Super happy with the card deck. It makes it really easy to focus on balance or strength or flexibility. Never would have thought about using the board for a fraction of the things shown on the cards.
