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Daily self-talk routines: Start your day with positive affirmations to reframe your mindset and boost self-esteem
Personalizable affirmations: Includes scripts and exercises to help you tailor messages to your goals and habits
Journaling pages: Blank pages for creating your own affirmations and tracking progress
Quick five-minute ritual: Fits easily into any morning routine for instant positivity
New edition with updated exercises: Includes new questions, guidance, and expanded affirmations
Summarized by Shop
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts wi
Book Cover Type
Paperback, Hardcover
Genre
Self-help & personal development, Mental health, Religion & spirituality