This is the product description text that will appear here.
Quantity
1
Description
A perfect PFT is 20 pullups, a fast three miles, and a plank that does not quit.
Four weeks, five days, no barbell. This program is bodyweight from end to end because the Marine PFT is a bodyweight test, and time spent under a bar is time not spent adding pullups.
How it builds your program
You test first, then the workbook does the ar...