The Breathing Cure

Highly recommend - a great ongoing reference

I highly recommend this book, it holds an absolute wealth of information. It's practical and science based. I regularly refer to this book, as it holds so much information, and helps you understand how to tailor the breathing exercises to suit the individual, which is super important since we are all unique and dealing with our own unique set of health challenges & goals.

The Breathing Cure

This is the most informative and useful book I have read on "breathing." Patrick has done an incredible job. He is very thorough with his explanations and examples. I highly recommend this book to everyone.

The Most Comprehensive book ever written about 'Breathing'.

I've searched a lot of Public Libraries on the subject of 'Breathing'. This book by Patrick McKeown is the most comprehensive. It has Breathing exercises too numerous for me to count. I've tried over a dozen of them and there are way more than that left for me to try. Everything you could possibly want to know about 'Breathing' and then some.