Weightlifting Phoenix Framework

Weightlifting Phoenix Program - Very impressive!

My wife and I got this to guide us in our training - it is wonderful. In love the quality of the book and cards. You might think it’ll be a flimsy thing, but it’s not- it really impressed me. We are still in the ember phase, but we love the pictures and explanations. It also has at the back of the book, all the exercises as well as ‘alternative to use if needed’. Love it!

Great Resource

This has been a great resource for me getting back into the gym. I wasn't sure where to start (like many people) and didn't want to embarrass myself. The workouts hit the right areas on the right days. They are easy to understand and there are alternatives if you can't perform the original. I purchased the Journal & Cards (with PDF). I honestly just wish I purchased the PDF version. I have my phone with me in the gym (listening to music). I don't think I'd like to tote a journal around with me.

Phoenix Review

I have had my Weightlifting Phoenix Framework for a few weeks now. I love it. I work out but I needed structure. I needed accountability and this is what this product does for me. You get out of it what you put in to it. I love it. It keeps me active and accountable. Look no further, get this product you will be glad you did.