The Hunger Code

Name: Book Hero The Hunger Code - The Hunger Code
Brand: Book Hero
SKU: 47083931205868
Price: 27.0 NZD
Availability: InStock

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Explains the body's fat thermostat and hormone-driven hunger for a deeper understanding of weight management
Introduces three golden rules and 45 actionable tips to address why you eat and how to control it
Discusses the impact of ultra-processed foods and new weight management drugs on metabolism
Provides practical strategies for breaking emotional eating cycles and social pressures
Offers both dietary and metabolic approaches to weight loss for long-term success

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