Gluten-free and non-GMO for inclusive dietary needs
High protein and amino acid content supports muscle health
Low glycemic index aids in blood sugar management
Naturally rich in antioxidants, zinc, and methionine for added nutrition
Versatile use in baking, thickening, and cooking
Summarized by Shop
An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa.
Description:
An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Often referred to as seed of the universe. Fonio is rich in protein, amino acids. It is naturally gluten free and of a slightly nutty flavor.
Low Glycemic In