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JHP® Jump Higher Program

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Il programma d'allenamento basato sul metodo del contrasto francese e del metodo PAP creato dal team JHP che mira al massimo sviluppo del salto verticale

JHP® Jump Higher Program

4.5 (123)

JHP Contrast Method

Name: JHP® Jump Higher Program JHP Contrast Method - JHP Contrast Method
Brand: JHP® Jump Higher Program
SKU: 48453590155588
Price: 90.0 EUR
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

€90.00

Quantity

Color

Black

Quantity

Description

An advanced programme built on contrast training: it alternates heavy strength work with explosive movements close to the sporting action. Ideal for developing maximum power in a short time, improving execution speed and jumping ability.
What's included:
➠ A block structure combining strength and plyometrics
➠ Clear tables with reps, sets a...