Covers core principles of bodyweight training programming for effective distance training
Includes practical challenges and opportunities for personal trainers to expand their offerings
Delivered via online platform with 24/7 access for flexible learning
Includes a webinar and quiz for immediate application and reinforcement
Content is structured for both beginners and experienced fitness professionals
Summarized by Shop
A recent shift in the Personal Training business model has moved away from in-facility training and he moved towards distance-training via Zoom, Skype, or even FaceTime or Google Duo. The benefit of such practices is clear as well as the huge benefits of variation to challenge clients mentally and physically in a good way.
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