Foundational Base Building Training Plan (Self-Guided)
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$69.99
Color
Black
Quantity
Product description loading
Product description loading
This is the product description text that will appear here.
Quantity
1
Description
Achieve a foundational base for introductory running performance. Running 3-5 days per week, peak mileage ~20.
All coaching takes place on Google Sheets using our powerful Compass spreadsheet designed for runners.
Spreadsheets will...