Covers the historical roots and evolution of dry fasting for a comprehensive understanding
Provides practical guidance on implementing dry fasting for health and spiritual benefits
Explores both the elimination and building phases of the diet to optimize results
Authored by a holistic nutritionist and a member of the royal family for credibility
Includes expert insights on weight loss and disease prevention
Summarized by Shop
Author/Contributor(s):
Coutinho, Luke Publisher:
Ebury Press Date:
04/15/2020 Binding:
Paperback
Condition:
NEW
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritu
