Spanish-language format supports bilingual users and culturally relevant therapy
Structured sections for identifying, challenging, and calming down anxious thoughts
Instant digital download for immediate access after purchase
Can be used as a standalone tool or as a supplement to CBT treatment
Encourages self-expression and emotional processing for young people
Summarized by Shop
This worksheet is the Spanish version of our Anxious Thoughts Breakdown Worksheet.
Kids and teens have anxious thoughts from time to time. While this is normal, oftentimes these thoughts are not true and can cause young people to live their lives out of fear. As a parent, teacher, social worker, or mental health professional, you can help
Format
Digital worksheet
Language
Spanish
Intended Use
Anxious thoughts identification and CBT practice
Delivery
Instant download (email link)
Sections
Automatic negative thoughts, challenge thoughts, calm down thoughts