10-step illustrated protocol: Provides a clear, visual roadmap for the iRest 10-Step Protocol
Collaboration by yoga teacher and artist: Ensures content is both pedagogically effective and artistically engaging
Supports visual learning: Accommodates 65% of learners who benefit from visual imagery
Versatile use: Suitable for home, classroom, or studio environments
Printable and handout-ready: Easily adaptable as a teaching tool or reference
Summarized by Shop
What is iRest, exactly? Sometimes, words just don’t suffice. That’s why iRest Mentor and Supervisor Sam Loe, who is also trained in visual arts, collaborated with fellow creator Megan Salole to devise this lively illustration.
Says Sam, “Visual learners are said to make up 65% of a typical class and yet often in yoga or relaxation classes