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Vikings were the strongest people in history
Their descendants still dominate strongman competition today
So, l studied hundreds of years of Viking strength training practices to find out HOW.
In the end, I discovered FIVE basic pillars beh...
Reviews
4.0
11 ratings
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Viking Strength Program
Excellent workout, simple equipment. I like how you show how to make your own equipment if need be!!
R
Robert · 3 days ago
Awesome training program. I love it!
M
Matti · May 12, 2026
Good but not good enough
The workout is good, but I had to add little sections. But, I m a pilates teacher, maybe for a beginner it's most suitable