Junbi Undo Part 1, and Part 2 Please note: use the drop down menu to select Part 1, Part 2, or Certification (certification includes Part 1 & 2).
Junbi Undo means 'preparatory exercises', and is often mistaken for simple 'warm up' exercises. In fact, the Junbi Undo is a vital aspect of karate training that should not be overlooked. It i...