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Rhythmic verse introduces mindfulness concepts in an accessible way for young readers
Colorful illustrations by Lorena Alvarez Gomez engage and visualize the content
Focuses on practical tools for calming the mind and staying present
Addresses common childhood emotions and situations for relatable guidance
Summarized by Shop
A National Bestseller! This calming companion to the bestselling The Magical Yet and The Curious Why is a marvelous introduction for young readers to mindfulness and keeping your cool. Missed the bus? Flubbed a test? Got overwhelmed in a crowd? When you're feeling big feelings or having a bad day, it can be hard to calm your racing mind
